Broccoli

If you eat a ton of Broccoli, then you're probably not constipated.

Most people turn their noses up at broccoli. However, if you want to clean the gunk from your intestines and move the body to natural elimination, uncooked broccoli in a broccoli and raisin salad is amazing. After a few meals of just this one terrific salad with a glass of water or even a cup of coffee, you will be moving almost effortlessly. Broccoli is a member of the family of cruciferous vegetables. Once it hits the colon and intestinal walls, the slime and mucus begins to be pushed out of the body helping the removal of all other waste as it eases through. Most people who cook broccoli overcook it. Therefore the recommendation is to eat it raw allowing your body to become accustomed to this cancer fighting mega food.

If you're still constipated, Pure Colon Cleanser will do the trick. Start off with a dosage of 2 pills. If that doesn't do anything, up it to 4 pills. Then you'll be back on track!

Feel refreshed: Pure Colon Cleanse

One odd sensation you get when your body is free of toxins, impacted waste and stress is the feeling of being refreshed. Why is that? Well think about it, when your body rids itself of toxic waste in your colon, it's natural for it to feel a sense of relief. Imagine if you were holding something gross or icky in your hands. Your body will tense up, you make faces because it's gross and you can't relax, right?

It's the same thing when your body expels waste. You tend to relax more because that gross, icky stuff is gone. If you don't feel refreshed after a good bowel movement, you may want to consider Pure Colon Cleanse. This supplement has active ingredients that allow your body to get rid of unwanted toxins that are trapped in your colon. With 2 pills of Pure Colon Cleanse, you will start to becoming more regular.

The next best thing to Colonic Hydrotherapy

Have you ever  considered getting a Colonic Hydrotherapy? Those are a great and safe a to eliminate toxins from the colon and help restore health and vitality to your body. But if you can't get hydrotherapy done, then you should consider supplements like Pure Colon Cleanse.

Pure Colon Cleanse is a supplement that has active ingredients to help maintain your colon's proper balance. It encourages healthy bowel movements to rid yourself of toxins that have been impacted in the walls of your colon.

Pysllium seed, Cayenne Pepper are just two of the ingredients that work in conjunction to help aid your body to expel toxins that have been ingested through food, water and the environment.  Pure Colon Cleanse is the next best thing to Colonic Hydrotherapy. Besides, going into a clinic to have that procedure done is time consuming and embarrassing.